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Littlebourne Church of England Primary School

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What are 'The Zones of Regulation'?

What are 'The Zones of Regulation'?

'The Zones of Regulation' is a visual method using colours and  road signs to assist in self identifying internal feelings, energy and arousal levels.

 

There are four zones. 

 

is a visual method using colours and road signs to assist in self-identification of internal feelings:

Feelings

Energy

Arousal level

is a visual method using colours and road signs to assist in self-identification of internal feelings:

Feelings

Ene method using colours and road signs to ass s internal feelings:

Feelings

Energy

Arousal level

is a visual method using colours and road signs to assist in self-identification of internal feelings:

Feelings

Energy

Arousal level

Everyday all children and staff members are encouraged to 'check in' to identify which zone they feel best placed in.

 

‘The Zones of Regulation' recognises that there are no 'good' or 'bad' emotions and that it is ok to feel all emotions.

 

 

 

 

 

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